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Mental Health Resources

For COVID-19 Updates related to Summer Term, Residence and Humber-wide Services, visit

Health & Counselling services at Humber are confidential and available to all registered students. Our goal is to promote student success by providing care that supports well-being.

For Students

Student Wellness and Accessibility Centres

At this time we encourage students to connect with us through email here:

Currently, health, counselling, and accessibility services are offered remotely by telephone at 416-675-5090 or video.

Messages will be checked and attended to Monday - Friday, 8:30am - 4:30pm.

The Student Support & Intervention Coordinator Team can be reached by email here:

Therapy Assisted Online (TAO)

To access TAO Connect here, sign-up with your Humber Mail or University of Guelph-Humber Email.

For Staff/Faculty

The Employee Assistance Program

The Employee Assistance Program (EAP) is a support service that can help you take the first step toward change.

  • For more information on the EAP, visit workhealthlife here or call 1-844-880-9142
  • Human Resource Business Partner


Post-Secondary Resources For Students (External Resources)


  • 1-866-925-5454 (available 24/7)
  • Text GOOD2TALKNS to 686868

Ontario Resources

  • Big White Wall is an online peer to peer support community, for more information click here
  • Talk4healing (for Indigenous women) 1-855-554-HEAL (4325)

National Resources

  • Crisis Services Canada provides 24/7 support to people in Canada. Call 1-800-456-4566 or text 45645
  • National Suicide Prevention Lifeline provides 24/7. Call 1-800-273-8255.

If you are concerned about the safety of yourself or another call 9-1-1